Coming Early '27

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Coming Early '27 〰️

Where movement, strength & community thrive.

Durham’s Lagree & recovery studio.

What We Do

Lagree 45

recovery compression boots therabody after Lagree class

Recovery

lagree fitness group Lagree class and instructor training comunity

Instructor Training

Besides our regular schedule, we also host private sessions, wellness events & pop up classes!

Follow along on Instagram!

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Follow along on Instagram! 〰️

Strong studios start with exceptional instructors.

* Lagree Durham will host an Official Lagree Level 1 Instructor Training in January 2027 with Master Trainer Briana Anderson!

Virtual session: January 6
In-studio training: January 8–10

*Wh

Durham, we’re opening February 2027.

Lagree Durham is coming to UHill with full-body Lagree classes, intentional recovery, and a community designed to help you move, connect, and feel stronger.

Join our email list through the link in our bio

Meet the machine behind the method.

The Lagree Mini Pro uses spring-based resistance and a moving carriage to challenge your strength, endurance, balance, and core—all while remaining low impact on your joints.

The movements may be slow, but

Why Lagree?

Because one workout can challenge your strength, endurance, stability, balance, and core…without high-impact stress on your joints.

Through slow, controlled movement and continuous resistance, Lagree keeps your muscles working lo

Welcome to Lagree Durham.

Durham’s Lagree and recovery studio.

We’re bringing high-intensity, low-impact movement to UHill, along with intentional recovery and a welcoming community built around getting stronger together.

Follow along

Strength. Sweat. Shake.

The Lagree experience is slow, controlled, and seriously challenging.

Expect intentional movement, continuous resistance, and the kind of shake that tells you your muscles are working.

Low impact. High intensity. Full body